Some Queries of Misfits to Become a Yoga teacher
If you assumed that yoga is sought-after only by young and athletic body, think again. There is no age limit. A common man can become a yoga teacher, if he prepares himself mentally. It can be practiced by misfit to maintain the physical and mental health. It supports the healing process for common ailments.
The best part of yoga is that any misfit aspirant can learn yoga. It demands regularity & discipline to reap maximum benefits. You can be old, fat, thin, short, or stiff body; the doors to become teacher are open to one and all. Ideal lifestyle and disease-free body is the hallmark of this traditional technique.
I have medical complications? Can I still learn yoga?
Before undergoing any training, a full medical examination should be performed by a qualified doctor to ascertain the exact nature of your problem. Never treat yourself, but take expert advice. Yoga eases your pain without pain and side-effects. It firmly believes that “prevention is better than cure.”
The diseases in your body are due to wrong lifestyle. When you learn yoga in any ashram, it brings tremendous alterations in your habits, attitude and lifestyle. Don’t expect for miracles to happen in just few weeks of practice. It can cure many common ailments like cold, flu, asthma, jaundice, arthritis, diabetes etc.
My body is stiff? Can I do yoga?
It’s common myth that stiff body is not fit for yogic pose, breathing & other higher practices. It happens due to sedentary life with no or least physical activity. If you go for yoga training under highly qualified teacher, it would slowly but steadily opens the jammed muscles, joints and spine.
Your blood circulation will improve, and makes you agile and active. During duration, a yoga teacher will mould your body by correct posture with alignment and adjustment. Your body will start accepting you and ready to bloom in new dimension of perfection. Don’t be in confusion, just join & change your life.
I never practice yoga? Can I join YTC?
Yes, you can join Yoga Training Course (YTC). It starts from basic level, and then goes to intermediate and advanced level. The scaling of mighty peaks starts from first step. As you proceed, you achieve new milestones and new experiences.
There is no bondage of past experience. If you have commitment and dedication, you can join at any convenient time. From physical level, you enter to spiritual domain of yoga. It depends upon your preference and choice for which aspect you are joining the course.
I am very weak? Can I improve my strength?
Yoga is means for all old, misfit and weak persons and be a part of your lifestyle. Yogic exercise promotes and maintains the healthy body. It improves your digestive, circulatory, respiratory and excretory system. The regular practice brings physical and mental equilibrium.
It enhances your appetite, and if eat healthy food, naturally your health improves. The natural glow in your face comes to yoga practitioner. All the lethargy and fatigue of the body ceases, and you remain active even at the end of the day.
Which Yoga is best for Beginner?
Hatha yoga is the best option for the beginners, as it is traditional and easy to learn under the guidance of superior guru. From physical to spiritual level, it slowly advances to the higher practice of learning. It comprises three levels of learning-for beginners, intermediate and advanced level.
The yoga starts with stretching physical movement, light pranayama and light meditation. Stretching opens up your rigid muscles and joints in a relaxed manner. It paves the way for higher level of yogic poses.
What are the Secrets to Become a Successful Yoga Teacher?
If you learn from reputed school or ashram under the guidance of competent yoga teacher, it will enhance your potential. The student has the capacity to learn more and more with single-focused mind. Punctuality and honesty always yield fruitful results. Regularity and balanced life brings remarkable results.
Commitment and devotion to guru are pre-requisite to become successful yoga teacher. It not happens in a day, but relentless effort makes you refined yoga teacher. You should have mastery over traditional & modern yoga.
What are the Requirements Suitable to Become Yoga Teacher?
There is one year or two-year yoga course which many colleges conduct regularly under University Grants Commission (UGC). You need graduation to qualify for these long courses to become a yoga teacher.
But for Yoga Alliance course, there is no need of degree or any educational background. You approach guru with empty mind, and learn like a curious student. The age for learning is from 18 to 60. If you have any serious medical complications, better consult concerned doctor before enrolling in any yoga center.