Mind, Body and Conscience
Through conscience, we learn how to merge mind & body to achieve whatever we are focusing on.
We are inquisitive to know more about connection between mind and body. If we move into the deeper level, we discover that conscience plays a vital role in bridging the gap between mind and body.
Aligning your body and mind with inner conscience can help you to connect with the true essence of you. An attempt to understand conscience is just beginning to use mind-body connection.
The mind & body is not separate thing, but are same. There exists a subtle mind in your body. Through awakening of conscience by meditation and yoga, we rise higher and higher in spiritual realm.
• Health depends on your mindset & attitude
• Connecting mind & body opens new avenues
• Treat your body as mother looks after her child
• Conscience harmonizes the two—mind & body
• You work with high speed with total clarity
Healthy body in Healthy Mind
Begin your day with yoga and meditation. A healthy mind lives in healthy body, as old saying goes. The tired mind needs a rest like a tired traveler yearning for rest in shady places in the desert of Arabia.
The mind is subtle, and causes all thoughts to arise. Thought is the nature of mind. Apart from thoughts, there is no such thing as mind. In deep sleep, there are no thoughts, and there is no world.
Most of the horizons of mind are untouched and unexplored. Mind, body and conscience collectively manifest as the various aspects of our physical and spiritual existence. The endless journey of life starts from our conscience.
Body is composed of sense organs where each part of body has its distinct functions. If your body is in tune with mind, miracles can happen. What looks unapproachable at first comes into your custody.
Be a Master of Your Own Mind
You work better when the mind is without fear and illusion. Don’t be pushed around by the fear in your mind and allow anyone to trespass your mind’s horizon. Free your mind to work at its best.
A lazy mind is like unused sword, both get rusted and useless if unused. Train your mind in such a way that it always preoccupied with something constructive and creative.
Sometimes, overflow of powerful feelings makes your mind tired and exhausted. Whenever you feel uneasy, depressed or dejected, practice pranayama, and then discover vigor, energy and strength.
• Mind sans fear works at its best
• Mind is precious gift from nature
• Encourage thinking outside the box
• Mindful life comes when you follow your conscience
• Yoga soothes and calm the mind
Nature of Conscience
Conscience is the foundation of a man’s existence on this planet. The nature of awareness is consciousness of our true nature. Through conscience, the mind becomes quiescent and comes under control.
After a hectic lifestyle, we needed to rejuvenate ourselves and get going with the same energy and enthusiasm. As soon as you decide to do something, you hear your conscience responding in a positive way.
Conscience is the nature of illuminated light which guide us. Meditation with the pure mind is requisite for self-realization. It helps us to control the motions of mind and body. You need not torture your body for the good of the conscience.
• Conscience improves balance of mind & body
• Cultivation of consciousness foster unity & harmony in life
• The light of conscience lends charm to our life
• It open yourself to embrace all life has to offer
• Conscience is the source of all knowledge & bliss
The Spiritual science of yoga reveals our true nature by undergoing the state of metamorphosis. Here, the waves of the mind flow towards true self-knowledge. Feel the explorations and adventures in the Himalayas. It has been mentioned in Hindu scriptures that meditation in Rishikesh can be gateway to liberation of earthly life and death.