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    are lifeline of yoga to experience boundless peace and spiritual awakening.

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    is the basic foundation of yoga which ensures purification of Nadis.

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Spirit Yoga Teacher Training Rishikesh

SYF provides one of the most systematic Yoga Teacher Training in Rishikesh. We teach practical ways of doing Shatkarma, Asana, Pranayama Bandhs, Mudras and Meditation. Our Hatha Yoga Teacher Training Certificate Courses impart a deep knowledge of these ancient practices and root your consciousness firmly in traditional Indian Htha Yoga. You learn how to become a Certified Yoga Teacher and teach others how to lead a holistic yogic lifestyle. We teach you ways to modify asanas to suit different requirements of your students who join entry level yoga programs with you. SYF offers best affordable Yoga Teacher Training Courses in Rishikesh India.

Yoga Classes in Rishikesh

Yoga Teacher Training Courses in Rishikesh, India

200 Hours Yoga Teacher Training Yoga Alliance Logo

200 Hours Yoga Teacher Training

Spirit Yoga Foundation (SYF) is led by a group of experienced and expert yoga masters and trainers with a passion for Hatha Yoga and its applicability in the growing world of health, fitness and spiritualism. We are providing 200 Hours Hatha Yoga Teacher Training...

Yoga and Ayurveda ttc Rishikesh

100 Hours Yoga Teacher Training

One of the most important things any human being can do is to teach. The Spirit Yoga Foundation (SYF) has shaped the yoga school like no other yoga institute or centre has. The learning is direct and lucid with an in-depth knowledge of hatha yoga. 100 hours yoga...

Rishikesh Yoga School

Kundalini Yoga Courses in Rishikesh

Kundalini Yoga

10 Days Kundalini Yoga Preliminary Course

In this specially designed 10-day preliminary course of kundalini yoga in Rishikesh, you...

Kundalini Yoga

10 Days Kundalini Yoga Advanced Course

This 10 days kundalini yoga course connects you to universal consciousness and you become...

Yoga Programs for Beginners


3 Days Yoga Retreat

The three-days yoga retreat in Rishikesh is open for all to learn basic yoga practices like pranayama, asanas and meditation. The basic knowledge of hatha yoga...


5 Days Yoga Retreat

The five-days yoga retreat is state-of-the-art yoga course in Rishikesh, the gateway to pilgrim tour in Devbhoomi. This yoga discourse designed for spiritual-seekers...


15 Days Yoga and Ayurveda Course

A fifteen-days Ayurveda and Yoga Teacher Training coursein Rishikeshis designed to make the student practitioner proficient in the Art and Sciences...

10 Days Inward Journey on Meditation in Himalayas

The celestial song of Himalayan splendour has been sung in many yoga texts. The divine surroundings in the region reverberate in the silence meditation process. Himalaya accompanies you in your meditation yoga & meditation retreat which is endless and priceless.

Our Team

Simant Yogi

Simant Yogi


Simant Yogi is the founder & president of Spirit Yoga Foundation (SYF). Yoga is not his...Read More

Mr. Sandeep

Mr. Sandeep

Himalayan Yoga Guru

Sandeep Bankhwal was born in a well educated family knit together by strong cultural values and traditional bond in...Read More

Dr. Sandeep Raina

Dr. Sandeep Raina

Health Care Expert

Dr Sandeep Raina is a professional health care expert in spine rehabilitation. He is presently working as a chief...Read More

Pradyumna Das

Pradyumna Das

Hatha Yoga Acharya

Pradyumna Das is a talented Ashtanga Yoga & Hatha Yoga acharya who completed his yoga training...Read More

Yoga Teacher Training Feedback

Fon Lim

My first experience with “Spirit Yoga Foundation” was remarkable. It offers a unique class of yoga, meditation & ayurveda. I am thankful to Yogi Simant for giving in-depth training of meditation process including various breathing methods.Initially my body was adapting a great inflow of oxygen intake. It is my first time feeling all my nadis are vibrating..Read More

Fon Lim
Founder of The Shambhala Singapore

Sonja Morrison

My name is Sonja Johnson, and I came to Rishikesh in hopes of expanding my knowledge of Yoga and Ayurvedic medicine. Having competed my 200hr yoga teacher training (Astanga) in Canada, my expectation was that I would learn more about the ancient form of Hatha Yoga, from which our more modern modalities originated...Read More

Sonja Johnson, Canada
14 October, 2017

Chris Johnson

When my wife and I planned our trip to Rishikesh, India, we weren’t entirely sure what to expect. Our intention was to take a course on Ayurveda with some secondary Yoga training. Having heard so many stories about India (some good, some not so good), we trusted that the Spirit Yoga Foundation would provide...Read More

Chris Johnson, Canada
14 October, 2017

Li Nuo, China

I’m Li Nuo from china, as a foreigner coming to India was an amazing experiences. The yoga that was thought to me was truly an out of this world feeling. It thought me to calm and to have patience and discipline. My health got batter and I feel light on my feet...Read More

Li Nuo, China
09 October, 2017

Yoga & Meditation Video Reviews

Social Responsibilities

Spirit Yoga Foundation (SYF), a non-profit organization came into existence in 2009. To bring overall development of hill villages through rural-based community service with inputs of yoga awareness camps is out utmost objective. We are working on harnessing the power of rural-based tourism as an opportunity for generating additional income for rural community... Read More